Thursday, October 15, 2015

Notions on the basic Needs and mind distraction.

Humans will to lead a uniform life that is increasingly rewarding. We constantly try to seek what is better.  We build expectations and we live trying to reach them. Sometimes we reach them and feel the reward and at times we get shattered not reaching them. When we don’t reach them we feel disappointed. Some people have the capacity of maintaining positivity and going on while some are so prone to fall down and get wrecked. Being a mixture of frailty and strength, we differ in how we react, and that is also dictated partially by how we were molded through our lives. We differ due to many factors. Biological, psychological, cultural, environmental, and the list goes on.


We humans think and discuss and since we are societal beings, we have been expressing our feelings and trying to understand what stirs us and what we really seek. From philosophers and sages, gurus and mentors, theologians and thinkers, and today even scientists who are dealing with physics are also sharing their ideas on some of our inner stirrings. Among scientists, those who were given a lot of respect when they talk on these issues are psychotherapist, for they endeavor to understand our minds which apparently is hard to comprehend, for it is the tool used to comprehend itself and it always realizes that it leaves away mesmerized learning a lot but realizing that a lot is still unknown about itself.


Freud the psychoanalyst focused on how to make our unconscious thoughts and feelings rise to the conscious, for when they reach this level, we are able to understand what appears to be the underlying guiding thoughts which we are seemingly not overt. Sigmund Freud concluded that depression can result from exaggerated expressions of guilt and self-blame. Some guilt may be due to a certain event that took place in the past and has already sink in deep. It may send its negative powers to the whole mind and the goal is to get to it and deal with it. Psychoanalysis tries to allow one to bring up these deeply rooted thoughts up to the conscious then deal with them.


Looking at another school of psychotherapy, we see Victor Frankl, who thinks that the most intense feelings of being desperate is due to the loss of meaning in life. When you lose meaning in life and your situation is in wreckage you start getting deep into the realm of depression, but what is the meaning of life and what does human want indeed? When most people hear the sentence meaning of life, they feel that it is an abstract notion, and it is so in most cases. Humans like to seek abstract notions especially when they feel that most of their biological needs are met, but for those who are not able to reach certain biological needs and at the same time, they are desperate of knowing their meaning in life, the challenge increases in some form.
When we are unable to reach our goals or if we are not able to find meaning in what we are doing, we start to find ourselves feeling guilty of why we are alive and we start to give in with those negative feelings. We start blaming ourselves and this pushes us into a deep and dark chasm.


We are biological beings and we do realize that we have brains that guide how we feel and behave. We are shaped by our environment and by our expectations too. Looking at the matter from an evolutionary biological perspective, we should understand that we could roughly categorize the brain into three main categories. We have the part of the brain that functions for the basic needs which are food, sex, and shelter, then we have a more evolved part which is dealing with emotions and then comes the prefrontal cortex. I always think that when the three basic needs are satisfied fully, which appears impossible, one can get the ability to move on to the other parts and if there is a disruption in the three basic needs, or one just imagines that he is not yet satisfied in those three matters, we will find people who are acting so desperately to reach things which they will find in a short time satisfaction and then start the search again.
With this in mind, I would like to say that in our culture, these three things are not fully met. We find people who are so desperate to unite, but there are many hindrances that stop them from doing so. We find people who gave up their abstract dreams just for the sake of getting jobs in order to reach a soul mate. It is well known that for those who really will to live together and support each other, being together might be a fuel of development. When he realizes that he wants her to be the person to correct his misdoings or to add ideas on his goals, he will yearn to be listening to her, yet the culture stands erect between them, asking for the boy to function all alone in his path and strive for so long to meet high demands set by the parents of both parties. Parents think that that reflects their respect towards their daughters, while that does nothing than instill upon her the notion that she is no big difference from a car that is respected when it is more costly. 


We end up seeing people loving others to fuel them to attain mundane goals, and they forget about their higher goals they once set in life. One seeks a job for the sake of reaching her because her father is in control of her will. At this stage, people who had certain high goals and at the same time were yearning to unite with the other, start to face inner turmoil, of either putting down his higher dreams or reaching her. It is an inner dilemma that can drag many people to different low feelings, yet there are many who can reconcile them externally but for being a human, that person shall face intermittent coming turmoil. Normally, one wills to pursue his dream with the right person but society pushes one to feel that it is an either or choice.


Today our youth are changing their paradigms on love and sex, and they are realizing that they are not willing to repeat the lives of their parents, for those who have parents being married traditionally. For those youth, who try to know each other and love each other, face cultural constraints to be together, it is not a mere cultural hindrance, but it is a deprivation of one of the basic human needs of connection, and by that we have the basic human brain unsatisfied, which reflects on the other parts of the brain. It is well-established that brain connections between these three categories – roughly speaking- is bidirectional and when one part is unsatisfied in a certain way it will reflect on other parts of the brain. It is no wonder to find out that in our cultures, pornographic addiction is higher because there are deeper factors going awry in the minds of our youth than those in the western world. What pushes many into pornography after some desperation of uniting with someone but not being able, is that the internet is greatly accessible while what they might be seeking in real world is seemingly out of reach, so they seek what is easier. It might appear to the reader that I reduced the connection matter into a sexual act. It is well known that when one is interested in the other and delves too deep, there is a mixture of emotions that is experienced, and the sexual dimension is naturally instigated. Some biologists also proposed that our minds are sexual tools and they are also part of the courting mechanism.
Many people reduced these addictions to the mere reason of being visually stimulated when you go outside, but if that’s the reason, we would see low numbers of such an addiction in our countries, yet we are seeing the exact opposite. The brains of many remain unsatisfied and by that they seek satisfaction in a different way, and once they get hooked up in this vicious cycle, they turn into pornographic addicts, and yes it is an addiction which shares the same functionalities of addiction of something like cocaine.

As long as we go on with our weird cultural constraints and our hateful system that makes a girl’s choice restricted upon what her parents filtered, we should expect more nonfunctional youth who have many chances of development ahead of them, yet they feel that they are not full humans and they keep on seeking the unknown. If we look from an anthropological perspective, we shall realize that humans have a feeling deep inside them to connect with some people, and when this connection is constantly being severed, we find people whose minds have been shaped in a negative way. These people start to get an impression that the world is conspiring against them and whatever they seek shall not be reached. From a biological perspective, love (sex) has been a very powerful driving force. It is evident in history and those interested can seek to probe on the matter further. 


Choosing to live with someone who shall widen your horizon upon life and support your inner experiences is life in itself. Living with someone whom you can show yourself with full clarity, pure intention, respect, trust, confidence, and above all Love, is the dance of life, that’s how a Zen Master sees it. 

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